BACKtoGOLF Center at the Buck Mayers Golf Academy

The Center offers a unique functional golf conditioning facility under the direction of physical therapist Jay Platt, who specializes in the biomechanics of the golf swing. A wide range of services are provided to meet the needs of all levels of golfer. Each program works towards the goal of enabling the golfer’s body to get into the proper positions to support the club throughout the swing.

The Golf Condition Pyramid

  • Power
    • Power swing fans
    • Medicine ball power station
  • Strength
    • Free weights
    • Power Cable functional dynamic resistance
    • Sports grip (hand, wrist, and forearm strength)
    • Multi-station weight machine
  • Speed
    • Coach resistive swing trainer
    • Speed stick
    • Power Cable speed and power training
  • Endurance
    • Airdyne Bike
    • X-iser stepper
  • Stability/Balance
    • Stability balls
    • Golfates (pilates golf platform)
    • Balance Boards
    • Dyna discs
    • Dynamic Balance System
  • Mobility/Flexibility
    • Stretch Mate
    • Foam rollers

Programs/Services

BACKtoGOLF Rehabilitation offers golf specific evaluation, treatment, and rehabilitation of any injury that is affecting your golf. Our goal is to get the golfer back on the course as safely and quickly as possible. This is accomplished through improved biomechanics and golf specific activities, resulting in decreased occurrence of re-injury, and improved enjoyment and longevity of golf.

Pricing

  • Evaluation (1 1/2 hours) $125.00: Golf specific physical assessment and biomechanical analysis including Dynamic Balance assessment
  • Individual Golf Rehabilitation Sessions $80/hour: FITforeGOLF Performance Training and Golf Conditioning: Individual Performance Training is a personalized program to meet the needs of all levels of golfers. The program involves a golf specific physical evaluation and biomechanical analysis, which includes Dynamic Balance analysis. From the evaluation an individualized program will be developed. The program is offered by session or through a package of sessions.
    • Adult / Junior
      • Performance Evaluation $125.00 / $100.00
      • Performance Training Sessions $80hr / $65hr
      • 8 Session Package $600.00 / $480.00
      • 16 Session Package $1120.00 / $900.00
    *Performance Training Packages are based on 2 one hour sessions/week.
  • Fit for Golf – "Off Season" Group Training Program
    • This unique program combines the experience of a golf teaching professional and a physical therapist that specializes in the biomechanics of the golf swing. DBS Balance training, golf specific flexibility and strength training exercises will encompass this complete program. Each group will meet for 1.5 hrs every week. Let us help make your “off season” a productive time in preparing to play better golf.
      This 8 week program is limited to 8 participants per class starting the 2nd week in January through February. COST: $160 for members or $200 for non-members.
      • SENIORS Tuesday 10:00 am
      • JUNIORS Tuesday 5:30 pm
      • LADIES Wednesday 5:30 pm
      • MEN Thursday 11:00 am and 5:30 pm
    To register, contact Jay PLatt at 371-7687 or jayplatt8@austin.rr.com
  • Dynamic Balance Assessment/Training: The DBS is specifically a sports performance evaluation and training tool. Balance training with real time visual feedback of movement of the clients center- of-gravity. The enhanced video in front of the client objectively reinforces proper posture and balance throughout the golf swing. Instructional program for training and practice module helps reinforce proper body motion.
    • DBS Assessment - 45 minutes: $75.00
    • DBS Supervised Training - 30 minutes: $50.00

Improve Your Posture Score and Lower Your Golf Score!

A stable balanced posture is the foundation for a repeatable golf swing. The Posture Score Test will determine the weak link in your posture. Based on your score, a specific program will be designed to improve your posture and increase your efficiency of movement around that posture.

Golf Posture Score Test consists of:

  • Posture stability test
  • Dynamic balance test
  • Power Platform stability test
  • Flexibility-Mobility-Stability testing of the hips/trunk
  • FEE: $50.00

Posture and Balance Program - consists of three 30 minute training sessions:

  • Dynamic balance training
  • Power Platform Posture training and drills
  • FEE: $150.00

Posture, Balance and Flexibility Program - consists of three 45 minute training sessions:

  • Dynamic balance training
  • Power Platform posture training and drills
  • Flexibility training and exercise
  • FEE: $225.00

Posture, Balance, Flexibility and Strength Program - consists of three 60 minute training sessions:

  • Dynamic balance evaluation 9 iron, 5 iron, and driver
  • Dynamic balance training
  • Power Platform posture training
  • Flexibility training
  • Dynamic golf strengthening
  • Golf core strengthening
  • FEE: $275.00

NOTE: Golf Posture Score will be retested at the completion of each program.

Contact Jay Platt at 512-371-7687 to schedule your Posture Score Test